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my Blog

(First of all, if you’re wondering what an empath is and if you might be one, you might want to hop over and read this article: Signs You’re an Empath) Last year I released a book for overwhelmed empaths (The Empath’s Toolkit) which is available via Amazon and my...

Over the last 7 weeks I’ve been travelling solo in South East Asia — I’ve visited Thailand, Malaysia, Hong Kong and then went on to Australia. This trip was totally out of my comfort zone, in that although I am a full time nomad and house sitter, I normally only house...

(An empath is someone who picks up on and absorbs other people’s energies. To find out if you are an empath, you might like to read this article: Signs You're An Empath.) Did you know there is more than one way to be an empath? When it comes to picking up on other...

I started out my spiritual career (11 years ago this month) as an Akashic Record Reader. Back then, I had a website I was a bit embarrassed about - it had a banner at the top where I looked really sultry and unapproachable, and a blog that hardly anyone visited. My...

This is a guest post by Ritu Kaushal, a writer based in the San Francisco Bay Area. Ritu writes about the gifts and challenges of being a Highly Sensitive Person (HSP) on her website. Her work has been featured on various websites including Tiny Buddha, Elephant...

I was reminded last week that it can be hard being an empath and a highly sensitive person, especially when we're exposed to the 24-hour news cycle which comes to us via many outlets, such as television, newspapers and social media. I don’t think that you can become...

Have you ever had the experience of thinking of a friend you had not spoken to in a long time, out of the blue, and then receiving a call or email from that person? This has happened to me often and has also happened to plenty of people I know, even people who don’t...

Some of the clients I was meant to read for this week don't read the news, so were surprised and shocked when I told them about the earthquake that happened in my home city of Christchurch, New Zealand. The earthquake (7.1 on the Richter scale) has been all over the...

What's an empath? In short, an empath is someone who feels what other people are feeling.  This doesn’t mean you can get an idea for how other people feel just some of the time.  Being an empath means you were born with the ability to enter someone else’s aura and...