A List of Positive Affirmations for Manifesting Good Health

You can certainly use affirmations to improve your health (they are most effective when used consistently.) Below I have provided my favourite ones.

For instructions on how to actually use affirmations, see the end of this article.

General health affirmations

I am the healthiest I have ever been

I am the creator of my reality — why would I create anything other than complete and total wellness?

No matter what I do, I remain in perfect health 

My birthright is total wellness

(I love that) everything in my body works in perfect harmony

I was always meant for great health

I deserve to have excellent health

I take excellent care of myself

I am vital; I am strong; I am free

It is easy and natural for me to create good health

All the cells, tissues, organs and systems of my body are in tip top shape

Mobility

I love to exercise every day

I am so lucky that I can move freely

My excellent health gives me total freedom to go wherever I want

Sleep

I am a great sleeper

I fall asleep quickly and easily at X time

I wake up feeling rested, every morning without fail

I always sleep through the night 

Energy

I have tons of energy from dawn til dusk

I have all the energy I need to do everything I want in life

My excellent health gives me total freedom to live my life as I want to

I easily give myself the rest that I need 

I respond to my body’s cues for rest

I am full of vitality and full of life

Digestion

I love that my digestive system is in tip top shape

I extract the most from the foods I eat

I love that I can eat anything I want and remain perfectly well

Nervous system

I love that my nervous system is completely in balance

Skin/personal appearance

I love that my skin is perfectly clear

I am radiant

I am the most beautiful/handsome I have ever been

People are always telling me how great I look

Ideal weight

I weigh X lbs/kg

I am open to new healthy habits that support my wellbeing

I am drawn to healthy foods

My body craves healthy foods

My blood sugar is in balance

Female hormones

My hormones are completely balanced

My period lasts X days 

I love that my period is comfortable and I barely notice it 

I barely know when my period is coming because I feel great beforehand 

The energetics of good health (which means the attitudes and practices which support good health)

I treat myself with kindness

I know I am worthy

I live in the present

The past holds no power over me

If my mind travels back to past events, I bring it back to the present 

I am capable — I can do anything I set my mind to

I deserve to thrive

I am worthy of the best

I live in a state of joy

I am safe

Positive energy flows through my body naturally

For more on how to use affirmations, check out these 2 articles: 

For info on how to use the Law of Assumption to improve your health, check out the articles below:

Further Reading:

I offer a free online resource for manifesting your desired reality using the Law of Assumption — it’s a collection of online articles which are presented in the right order so that you can use them as a ‘how to’ guide. It’s quite a comprehensive resource and can help take you from A to B with almost any intention. You can find that here.

 

Meet Anna

Hi, I’m Anna Sayce! My purpose here on this website is to provide practical techniques and information to help empaths to understand, and fix the root of their energetic overwhelm & also to help sensitives to embrace and develop their intuitive gifts. I believe that developing our spiritual & intuitive side is very powerful and allows us to improve our own lives, and if we wish, even make the world a better place for others. Discover more >

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