You can certainly use affirmations to improve your health (they are most effective when used consistently.) Below I have provided my favourite ones.

For instructions on how to actually use affirmations, see the end of this article.

General health affirmations

I am the healthiest I have ever been

I am the creator of my reality — why would I create anything other than complete and total wellness?

No matter what I do, I remain in perfect health 

My birthright is total wellness

(I love that) everything in my body works in perfect harmony

I was always meant for great health

I deserve to have excellent health

I take excellent care of myself

I am vital; I am strong; I am free

It is easy and natural for me to create good health

All the cells, tissues, organs and systems of my body are in tip top shape

Mobility

I love to exercise every day

I am so lucky that I can move freely

My excellent health gives me total freedom to go wherever I want

Sleep

I am a great sleeper

I fall asleep quickly and easily at X time

I wake up feeling rested, every morning without fail

I always sleep through the night 

Energy

I have tons of energy from dawn til dusk

I have all the energy I need to do everything I want in life

My excellent health gives me total freedom to live my life as I want to

I easily give myself the rest that I need 

I respond to my body’s cues for rest

I am full of vitality and full of life

Digestion

I love that my digestive system is in tip top shape

I extract the most from the foods I eat

I love that I can eat anything I want and remain perfectly well

Nervous system

I love that my nervous system is completely in balance

Skin/personal appearance

I love that my skin is perfectly clear

I am radiant

I am the most beautiful/handsome I have ever been

People are always telling me how great I look

Ideal weight

I weigh X lbs/kg

I am open to new healthy habits that support my wellbeing

I am drawn to healthy foods

My body craves healthy foods

My blood sugar is in balance

Female hormones

My hormones are completely balanced

My period lasts X days 

I love that my period is comfortable and I barely notice it 

I barely know when my period is coming because I feel great beforehand 

The energetics of good health (which means the attitudes and practices which support good health)

I treat myself with kindness

I know I am worthy

I live in the present

The past holds no power over me

If my mind travels back to past events, I bring it back to the present 

I am capable — I can do anything I set my mind to

I deserve to thrive

I am worthy of the best

I live in a state of joy

I am safe

Positive energy flows through my body naturally

• For more on the energetics of good health, check out Caroline Myss’s book The Creation of Health: The Emotional, Psychological, and Spiritual Responses That Promote Health and Healing

For more on how to use affirmations, check out these 2 articles: 

• Neville Goddard & Affirmations – Using Words To Manifest Your Ideal Life
• This Is My Current Favourite Method For Quick Manifestation — (Robotic Affirming)

For info on how to use the Law of Assumption to improve your health, check out the articles below:

• Tips For Manifesting Better Health Through The Law Of Assumption — Part 1
• Manifesting Good Health Using The Law Of Assumption — Part 2
• How To Improve Your Health Using The Law Of Assumption — Part 3